So many moms have commented on how much they like the books I've featured at the end of my TYKES classes, I thought I should create a new section of my website dedicated specifically to the books I've selected for each 6-week session. My Library includes lots of great books that you can use that help in the practice of yoga or improve a child's self-esteem. There are so many wonderful children's books to choose from; it's often hard to know where to start. I hope this helps just a little.
JANUARY - FEBRUARY SESSION
Week 8 - My Daddy is a Pretzel by Baron Baptiste
An instant classic, this book incorporates yoga poses throughout the quintessential question "What does your Daddy do for work?" In response to one child commenting that her daddy is a pilot, the narrator expands on how sometimes his daddy is a plane and then proceeds to explain how to perform yoga's Warrior III pose.
Week 7 - We're Different, We're the Same: And We're All Wonderful by Sesame Street
Sesame Street more than any other show exemplifies how peoples of all types can co-exist not just peacefully but happily, too. This book illustrates to children the difference in our hair, skin, smiles, eyes, etc., but emphasizes how all of those characteristics are similar among all of us.
Week 6 - Whoever you Are by Mem Fox
The amazing Mem Fox takes children on a journey around the world to highlight the similarities of children everywhere. The underlying theme is that we all want to spread and receive love "whoever you are, where ever you all, all over the world."
Week 5 - "I'm Not Cute!" by Johnathan Allen
All parents lament that children grow up too fast. This is a sweet story of Baby Owl who wants to be all grown up, but little at the same time, a dilemma all children (and grown-ups too!) have from time to time.
Week 4 - A Color of His Own by Leo Lionni
A timeless classic story of self-acceptance and true friendship by Caldecott Award winner Leo Lionni, this is a must-read for everyone. A tiny chameleon struggles with the fact that unlike all the other animals he encounters, he does not have a color unique to him. The struggle continues until he meets another chameleon and even though they still don't have their own color, they do have each other.
Week 3 - The Listening Walk by Paul Showers and illustrator Aliki
A father, a daughter and a dog go for a silent walk, noticing the sounds in the world around us. This book is a terrific reminder for all of us to be mindful in our everyday routines; things we do as routinely as walking the dog. How often do we miss the sounds of the birds singing, the lawn mower whirring, or the click of shoes on pavement? When we finished the book, the kids paused and noticed the piano playing on the CD, the sounds of cars passing by and the faint buzzing of the lights. Check this book out; then pause to notice what you're missing as we rush through our hectic days.
Week 2 - Each Breath a Smile by Sister Susan.
Based on the words of Thich Nhat Hanh, Each Breath a Smile is a sweet way to introduce young children to the beauty everywhere that we can notice and better appreciate when we quietly breathe and listen to the world around us.
Week 1 - Peaceful Piggy Meditation by Kerry Lee MacLean
Now available in paperback, this delightful book introduces children to the benefits of meditation and how this act can transform us all into more peaceful piggies or people.