Offering classes Tuesdays, and Saturdays in Bedford and Mondays inConcord Visit the schedule to find classes to meet your child's needs. 603-226-0557
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Babies and young children have a natural ability for yoga right
from their first Belly Breath after birth. They sleep in Child
Pose (after the risk of SIDS has passed, of course), learn to
stand with the aid of Down Dog. Not to mention their
flexibility! As we watch them develop throughout their first
few years, it's amazing the number of yoga poses that are
natural for them, but yet, we as adults, struggle with
immensely! For me, my yoga practice is all about becoming
child-like again, so why not encourage that inner child to never
go away? Come join us for a fun hour of bonding, nurturing
and developing the baby yogi!
Peaceful Kids Yoga with Miriam
What Moms are saying about PKY yoga classes:
* "Of all the classes we go to, this is the only one she week. She loves it!" (Tot Mom)
* "He even says down dog when he does it and if you ask him if he wants to do yoga he immediately goes into this position." (Tot Mom)
* "We went out to lunch and Olivia was singing "Row, Row, Row with me, Gently down the stream - Miriam, Miriam, Miriam" (Tykes Mom)
* "We had the opportunity to attend a Buddhist Mandala ceremony this summer. They didn't speak English, so Mannix said 'Namaste.' and started doing yoga from class for the monks!" (Tykes Mom)
* "It is so wonderful you are doing this! How important!" (Tots Mom)
* "Marcus is anxious to come back and has refused to attend any other yoga class but yours!" (Storytime Yoga Mom)
"Yesterday I was in the kitchen, and Owen yelled in to me, 'Mommy, I'm doin' down dog! Just like Miriam does!' " (Tykes and Baby Mom)
* "The kids had so much fun with you in yoga, they haven’t stopped talking about it. I just wanted to let you know. They cant wait till next week so they can see you again." (Hillsboro- Deering Middle School Advisor)
* "I wanted to tell you how much I have LOVED your class and what I have learned is fantastic!" (Baby Mom)
* "It's such a good therapy to go to your classes :)" (Baby Mom)
* "For a first- time Mom, it gave me better insight on how to play with my little guy." (Baby Mom)
* "I just wanted to let you know that Shelley and I had so much fun in your classes. And Chris truly enjoyed his dad's day too." (Tot Mom)
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The Fall II Session for Tuesday yoga classes (only) starts
November 4th. Make sure you register soon. Class space is
really limited and classes are filling very fast. Make sure you
register today to reserve your spot in this class if you're
interested in sharing the gift of yoga with your children.
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Certification complete! As of October 29th, I'm officially a
Certified Infant Massage Therapist. It's incredibly satisfying to
be able to offer these classes to parents and their babies. As
many of you know, I firmly believe that yoga and massage go
hand-in-hand, especially for babies. I look forward to blending
these two aspects as a routine part of my baby classes.
Additionally I'll be offering special trainings on topics like
relieving congestion and discomfort with teething through
massage for babies and children of all ages.
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Thanks to all the father's who came to the Dad's Only class on
Saturday, Oct. 25th. 6 new dads came to share their
perspectives on fatherhood and spend times bonding with their
beautiful babies. I felt so privileged to be part of this special
time.
Be on the lookout for the next Dad's Only class in January.
Classes for Dads & Tots will also be offered.
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Save the Date! December 15th at 10:45. I'll be doing a baby
demo at Concord Hospital as part of their Baby Steps program
for new moms. If you're interested in the Baby Steps program
hosted by Concord Hospital on Mondays at 10:30 contact Tina
Waite at twaite@crhc.org or visit the Center for Health
Promotion.
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The end is near! Although I can't even begin to explain how
grateful I am for the experiences and knowledge I've gained
during my RYT training, I'm thrilled to announce that the end
is in sight. I'll officially graduate from Color Me Yoga(r)
Registered Yoga Teacher Training the middle of December -
Merry Christmas to me! What this means is the return to a
normal schedule for my Saturday families who have stuck with
me throughout this year-long process. Thank you all so much
for your patience and understanding. Classes will resume on a
normal weekly schedule beginning the first of the year. I've
already brought so much of what I've learned into our classes
and look forward to sharing these gifts with you and your
children in the future.
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Tie-Dyed PKY T-shirts are now available for purchase at a cost
of $15! Since they're all done by hand, each is unique just like
your little one! Traditional Peaceful Kids Yoga logo are also still
available! They cost just $10 and come in sizes ranging from
6-months to adult XL! Contact me or stop by Nini Bambini if
you're interested in buying one!
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Featuring Itsy Bitsy Yoga® for Babies through age 4.
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Classes also available for children ages 5 - 8.
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