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| Friends and Resources: |
SCHOOL-AGED STORYTIME YOGA (ages 4-6 years old and 5-8
years old)
An hour-long interactive class that incorporates yoga poses with imaginative
oral stories. Classes begin with a brief centering and check-in period , then
lead into a 35-minute flow of poses fit into an adventurous journey in our
minds, followed up with a guided relaxation and a creative, age-appropriate
yogic activity like journaling, or coloring mandalas. Children are given the
opportunity to "create" new yoga poses and most importantly have lots of
fun while learning the physical and calming benefits of yoga.
Classes not currently being offered.
ITSY BITSY YOGA CLASSES
BABIES (3 weeks to pre-crawling)
A calming, nurturing class where parents learn to help babies unfold their
motor skills, sleep better, feel happier, and digest with ease. You and your
baby will delight in practicing yoga, discovering movement and singing IBY
rhymes together. IBY is a great way to bond with your baby and meet like-
minded parents.
*** As of Sept. 2008, Baby Classes also include instruction in Infant
Massage. The two disciplines blend so well together and give moms the
added benefit of learning both for the same price! Each week we spend
time learning how to massage different areas of your little one's body. At
the end of each session, you will go home with a booklet containing all of
the massage strokes learned. ***
Classes not currently being offered.
TOTs (almost crawling through 24 months)
A supportive, fun-loving and active yoga practice for busy tots. Continue
bonding with your child as you help them feel comfortable in their moving
body, develop self-confidence and encourage their creative spirit.
Experience the joy and delight when tots move into yoga poses on their own!
Classes not currently being offered.
TYKES (2 through 4 years of age)
Tykes offers a fascinating flow of poses, songs, stories, and games through
which parent and child can deepen their bond. This age-appropriate 45
minute class helps Tykes and their parents discover and enhance their
physical and social development. It's also good for building a child’s
foundation for a healthy and fit lifestyle, and it is so much fun!
Classes not currently being offered.
REGISTER ONLINE All Itsy Bitsy Yoga classes are run in a set session-format at a cost of $10 per class - ie. 6-week session = $60 or 8-week session = $80. School-aged Storytime Yoga classes run at a cost of $10 as well. $20 non-refundable deposit required. Discounts are available for multiple children in the same family. Payments can be sent to Peaceful Kids Yoga c/o Miriam Watson 27 Chase Street Concord, NH 03301 My Brochure with detailed class information is available in a .pdf format. |
Peaceful Kids Yoga 603.226.0557 or Miriam@Peacefulkidsyoga.com |
